Breath in Balance

by Jess on March 10, 2011

I’m happy to announce a new meditation class! Every Thursday starting at 6:45pm I’ll be leading “Breath in Balance” at my new shared space located within Clear Mind Happy Heart.

Balance your breath, reduce stress and nourish your spirit through a guided meditation and pranayama class. This class is suitable for all levels. There will be some movement so be sure to wear something comfy!

See schedule and class descriptions. All hour classes are by donation-only.

4383 Tujunga Ave
Suite L
Studio City CA 91604

Photo credit: Holly Daniels, Clear Mind Happy Heart

Tagged as: meditation, pranayama, stress relief, Yoga

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