Last week I posted about self-care and some great ways to calm your immune system while treating yourself. Massage is a great tool because it’s function is multi-layered. I’m not a massage therapist so I can’t speak to all of the details but I can say that the detox and relaxation that comes from massages [...]
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Disclaimer
Information contained in this site is meant to inform you on the holistic approach to health and how you can give your body the tools it needs to heal itself.
I do not offer information to diagnose or treat and do not intend to take the place of your current medical doctor. Thus, I encourage you to consult with your doctor about your health conditions and use of herbal/natural remedies.
They may be harmful if taken for the wrong conditions, used in excessive amounts, combined with prescription drugs or alcohol, or used by the inexperienced.
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