Yesterday’s mail gifted me with a package from an amazing jewelry artist, Janet Wight. In it contained a simple necklace with a powerful message: START WHERE YOU ARE. This is a phrase many yoga followers subscribe to as a mantra of self-acceptance. We start where we are no matter what the circumstances and they are [...]
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Disclaimer
Information contained in this site is meant to inform you on the holistic approach to health and how you can give your body the tools it needs to heal itself.
I do not offer information to diagnose or treat and do not intend to take the place of your current medical doctor. Thus, I encourage you to consult with your doctor about your health conditions and use of herbal/natural remedies.
They may be harmful if taken for the wrong conditions, used in excessive amounts, combined with prescription drugs or alcohol, or used by the inexperienced.
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that I’ve incorporated meditation and yoga into my life. I feel healed and nurtured every time! Your suggestions for my arthritis have really helped too. I’ve felt better than I have in years. Namaste”Shellie W.
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