Healing Balm Workshop Series: Soothe Your Asana – Create your own healing muscle rub to soothe and repair those achy muscles. We’ll start from scratch and create two deep healing balms with organic oils, herbs and stone infusions. The workshop includes all materials but be sure to wear old comfy clothes in case we spill…oil can stain pretty frocks! Contribution: $35 Pay through Paypal
Detox Flow- Need a little detox (or a lot)? Enjoy 2 hours of fun, sweat and probably a few much needed groans. Don’t worry, it’s not that advanced but you will work! Some prior knowledge of yoga is recommended. Bring water and a towel! Contribution: $35
Yoga of Abundance- A beautiful combination of vinyasa, breath work, meditation and a bit of writing. Bring pen and paper! 2 hours, Contribution: $40
Elemental Flow: Poses that help connect us with the elements of Nature: Earth, Air, Fire and Water. 2 hours, Contribution: $40
Start Where You Are: Embrace Your Shape- Think yoga’s not for you? I challenge you to start where you are and experience what a bit of modification can do for your practice. 2 hours, Contribution: $40
Schedule | No Workshops on observed Moon Days so we may honor that which binds us to the cycles of nature.